Anushka Rajan
Chief Yoga Instructor
Our passions are to inspire you on a journey towards self-improvement and harmony through the practice of yoga. We strive to create a space where everyone can find
inner light and balance.
At Shine Studio we believe in the power of yoga as a holistic approach to health and wellness. Our philosophy is based on a deep respect for traditional yoga
techniques, including asana, pranayama and meditation, which help strengthen the body, calm the mind and awaken the soul.
We offer personalized programs that suit all practice levels, from beginner to advanced, and specialized classes such as pregnancy yoga and restorative programs.
Our experienced instructors guide students on their journey to health and harmony with love and care.
Join us at Shine Studio and discover your inner shine through a yoga practice that inspires, strengthens and enriches your life.
Shine Yoga Studio was founded in 2010 in the heart of our city Mumbai, with a mission to bring joy, health and harmony into the lives of our clients through the
practice of yoga.
Since we first opened our doors, our studio has become a place where people from different walks of life can meet to strengthen their bodies, calm their minds and
enrich their souls. Our studio has grown into a community where everyone feels accepted and inspired.
We are constantly evolving, offering a wide range of services, including group and individual lessons, online courses and specialized programs for all ages and skill
levels. Our team is made up of experienced and friendly instructors who help our clients achieve their fitness goals and find inspiration in every practice.
Shine is more than just a yoga studio - it's a place where we create a family atmosphere and support each other on the path to health and happiness. We invite you to
join our community and find your inner sparkle with us.
Morning yoga to refresh and start the day.
Evening relaxation to relieve tension.
Yoga for beginners and advanced, so everyone can find their level.
Personal training to achieve individual goals.
Correcting postures to improve technique and prevent injury.
Individual programs tailored to your schedule and needs.
Yoga at a distance for convenience and accessibility.
Yoga webinars for in-depth study of the practice.
Yoga to improve flexibility and strength.
Meditation practices for inner peace.
Programs for pregnant women and recovery after childbirth.
The personalized approach at our yoga studio means that we strive to make each of our clients feel special and unique. We understand that everyone has different
goals, fitness levels and individual needs, which is why our instructors carefully design customized programs that reflect these differences and help everyone
achieve their yoga goals.
Personalized Consultation and Assessment: At the first meeting, we conduct a detailed consultation with each client to understand their current health status,
fitness level, and their personal goals and expectations for their yoga practice.
Individual program planning: Based on the information received, our experienced instructors develop a personalized program, which includes the selection of optimal
asanas, pranayama (breathing exercises), meditations and other elements of yoga practice. The program takes into account both the physical and emotional needs of
the client.
Individual attention and correction: During classes, our instructors pay special attention to each client, ensuring the correct technique for performing exercises
and poses, as well as maintaining motivation and inspiring to achieve new results. They also offer customized posture adjustments to avoid injury and maximize the
results of your practice.
Comfortable and Supportive Atmosphere: We create a comfortable and supportive studio environment where everyone feels accepted and safe. This helps clients feel
relaxed and confident as they develop and improve themselves through yoga.
Our personalized approach not only improves the results of the yoga practice, but also makes it more enjoyable and meaningful for each student. We pride ourselves
on helping our clients achieve harmony and well-being in their lives through our personalized support and care.
At Shine Yoga Studio we take pride in our highly trained and inspiring instructors who make our studio special.
Professionalism and Experience: Each of our instructors has in-depth knowledge and experience in the field of yoga. They are certified and constantly improve their
knowledge and skills to offer you the most effective and safe practices.
Support and Care: Our instructors are ready to support you every step of your yoga journey. They care about your well-being and individual needs, creating an
atmosphere of trust and comfort in every session.
Diversity of Approaches: Each instructor in our studio is unique and brings their own style and philosophy to your lessons. From traditional Indian yoga to modern
techniques, we have the right instructor to help you achieve your goals.
Our Community: We are proud that our instructors not only teach yoga, but also build long-term relationships with you. They are an important part of our community
where everyone can find support and inspiration for personal growth and development.
Join our community at Shine Studio and discover your inner shine with the guidance of our excellent instructors.
The convenience of Shine Yoga Studio's online courses provides a modern and flexible solution for anyone who wants to integrate a regular yoga practice into their
busy lives, no matter where they are.
Advantages of online courses:
Flexibility and accessibility: You can practice yoga at any time convenient for you and anywhere you have internet access. This is especially convenient for those
who travel frequently or have irregular schedules.
Variety of Classes: We offer a wide variety of online classes, including morning and evening programs, beginner and advanced yoga, and specialized courses in
various aspects of yoga. You can choose the activity that best suits your goals and needs.
Personalized attention: Our experienced instructors provide personalized attention and support during your online courses. They correct your asana technique,
suggest exercise adaptations, and help motivate you to practice regularly.
Technological support: We use modern technology to conduct online classes, providing high quality video and audio, which creates a comfortable and convenient
environment for your practice.
How to start: To start practicing yoga online at the Shine studio, you just need to register on our website and choose the course or subscription that suits you.
You will have access to our library of video lessons that you can watch at any time. This is the perfect way to maintain your yoga practice online without losing
the quality and effectiveness of your classes.
Our in-studio yoga classes are created with meticulous attention to detail so that each client can fully immerse themselves in the practice and achieve harmony in
body and mind.
Cozy interior: Our interior is specially designed for comfort and inspiration. Warm shades, natural materials and pleasant textures create an atmosphere of comfort
and relaxation. This helps our students feel at home and disconnect from everyday worries.
Specially Selected Lighting: We use specially selected lighting to help create a peaceful atmosphere in our studio. It helps you concentrate on practice, improves
visibility and creates comfortable lighting for all types of activities.
Relaxing Music: Background music tailored to the rhythm of your yoga practice helps enhance relaxation and meditation. This helps our clients find inner harmony
and improve concentration during exercise.
Space for Inspiration and Energy: Every aspect of our studio, from interior design to music selection and lighting, is designed to make every session in our studio
a source of inspiration and energy. We strive to create conditions that promote deep immersion in practice and achievement of high results.
We invite you to experience the unique atmosphere of our studio and discover the benefits of regular yoga practice in an environment specifically designed for your
well-being and inner balance.